Patrik Gustafsson 4000m BikeErg
4,000m
Meters
6:27.4
Time
1:36.8
Pace
173
Calories
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1625 |
| RPM | 86 |
| Revolution Count | 558 |
| Power/kg | 4.28 |
| Drag Factor | 124 |
June 20, 2021 08:47:24
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:27.4 | 4,000m | 1:36.8 | 385 | 1625 | 86 |
| 1:38.1 | 1,000m | 1:38.1 | 371 | 1575 | 85 |
| 1:37.6 | 2,000m | 1:37.6 | 376 | 1595 | 86 |
| 1:37.2 | 3,000m | 1:37.2 | 381 | 1611 | 86 |
| 1:34.5 | 4,000m | 1:34.5 | 415 | 1727 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.