Patrik Gustafsson 8x5:42/2:00r row
12,000m
Meters
45:36.0
Time
1:54.0
Pace
840
Calories
141
Heart Rate
| Rest Distance | 267m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,267m |
| Overall Time | 1:01:36.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 24 |
| Stroke Count | 1113 |
| Drag Factor | 114 |
June 30, 2021 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:36.0 | 12,000m | 1:54.0 | 236 | 1113 | 24 | 141 |
| 5:42.0 | 1,500m | 1:54.0 | 236 | 1113 | 24 | 134 |
| 5:42.0 | 1,500m | 1:54.0 | 236 | 1113 | 24 | 138 |
| 5:42.0 | 1,500m | 1:54.0 | 236 | 1113 | 24 | 140 |
| 5:42.0 | 1,500m | 1:54.0 | 236 | 1113 | 24 | 142 |
| 5:42.0 | 1,500m | 1:54.0 | 236 | 1113 | 24 | 143 |
| 5:42.0 | 1,500m | 1:54.0 | 236 | 1113 | 24 | 143 |
| 5:42.0 | 1,500m | 1:54.0 | 236 | 1113 | 24 | 146 |
| 5:42.0 | 1,500m | 1:54.0 | 236 | 1113 | 24 | 147 |
| r267m |
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Workout Graph
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