Patrik Gustafsson 4000m BikeErg
4,000m
Meters
6:28.4
Time
1:37.1
Pace
173
Calories
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1615 |
| RPM | 82 |
| Revolution Count | 537 |
| Power/kg | 4.32 |
| Drag Factor | 140 |
July 07, 2021 17:54:38
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:28.4 | 4,000m | 1:37.1 | 382 | 1615 | 82 |
| 1:37.9 | 1,000m | 1:37.9 | 373 | 1583 | 82 |
| 1:37.6 | 2,000m | 1:37.6 | 376 | 1595 | 82 |
| 1:37.1 | 3,000m | 1:37.1 | 382 | 1615 | 83 |
| 1:35.7 | 4,000m | 1:35.7 | 399 | 1674 | 84 |
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