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Patrik Gustafsson 8x5:36/2:00r row

12,002

Meters

44:48.0

Time

1:51.9

Pace

861

Calories

Rest Distance252
Rest Time14:00.0
Overall Distance12,254
Overall Time58:48.0
Average Watts249
Calories Per Hour1157
Stroke Rate26
Stroke Count1174
Drag Factor109

July 09, 2021 18:28:06

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

1500m x 6 (rest 2m) R26

Stick at 2km plus 11-12

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:48.0 12,002 1:51.9 249 1157 26
5:36.0 1,500 1:52.0 249 1157 26
5:36.0 1,500 1:52.0 249 1157 26
5:36.0 1,500 1:52.0 249 1157 26
5:36.0 1,500 1:52.0 249 1157 26
5:36.0 1,500 1:52.0 249 1157 26
5:36.0 1,500 1:52.0 249 1157 26
5:36.0 1,500 1:52.0 249 1157 26
5:36.0 1,500 1:52.0 249 1157 26
r252

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