Patrik Gustafsson 18000m BikeErg
18,000m
Meters
35:38.4
Time
1:58.8
Pace
600
Calories
113
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 80 |
| Revolution Count | 2855 |
| Power/kg | 2.32 |
| Drag Factor | 85 |
July 15, 2021 07:32:07
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:38.4 | 18,000m | 1:58.8 | 209 | 1018 | 80 | 113 |
| 4:27.3 | 2,250m | 1:58.8 | 209 | 1018 | 80 | 111 |
| 4:27.3 | 4,500m | 1:58.8 | 209 | 1018 | 80 | 110 |
| 4:27.2 | 6,750m | 1:58.7 | 209 | 1019 | 80 | 112 |
| 4:27.3 | 9,000m | 1:58.8 | 209 | 1018 | 80 | 113 |
| 4:27.3 | 11,250m | 1:58.8 | 209 | 1018 | 80 | 116 |
| 4:27.2 | 13,500m | 1:58.7 | 209 | 1019 | 80 | 116 |
| 4:27.4 | 15,750m | 1:58.8 | 209 | 1017 | 80 | 116 |
| 4:27.2 | 18,000m | 1:58.7 | 209 | 1019 | 80 | 116 |
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18000m
4km plus 22. Stick.