Patrik Gustafsson 1:15 row
276m
Meters
1:15.2
Time
2:16.2
Pace
16
Calories
104
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 20 |
Stroke Count | 24 |
Drag Factor | 110 |
July 19, 2021 17:11:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15.2 | 276m | 2:16.2 | 138 | 776 | 20 | 104 |
1:15.2 | 277m | 2:15.7 | 140 | 781 | 20 | 104 |
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5mins easy