Patrik Gustafsson 1:00:00 BikeErg
29,995m
Meters
1:00:00.0
Time
2:00.0
Pace
992
Calories
108
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 80 |
| Revolution Count | 4793 |
| Power/kg | 2.24 |
| Drag Factor | 83 |
July 24, 2021 09:22:43
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,995m | 2:00.0 | 202 | 996 | 80 | 108 |
| 7:30.0 | 3,749m | 2:00.0 | 202 | 996 | 80 | 109 |
| 15:00.0 | 3,749m | 2:00.0 | 202 | 996 | 80 | 107 |
| 22:30.0 | 3,757m | 1:59.7 | 204 | 1000 | 80 | 110 |
| 30:00.0 | 3,749m | 2:00.0 | 202 | 996 | 80 | 110 |
| 37:30.0 | 3,758m | 1:59.7 | 204 | 1001 | 80 | 108 |
| 45:00.0 | 3,750m | 2:00.0 | 203 | 997 | 80 | 107 |
| 52:30.0 | 3,751m | 1:59.9 | 203 | 997 | 80 | 109 |
| 1:00:00.0 | 3,733m | 2:00.5 | 200 | 987 | 80 | 109 |
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36 mins
4km plus 25. Stick.