Patrik Gustafsson 2:15 row
497m
Meters
2:15.3
Time
2:16.1
Pace
30
Calories
103
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 21 |
Stroke Count | 45 |
Drag Factor | 109 |
July 26, 2021 16:36:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:15.3 | 497m | 2:16.1 | 139 | 777 | 21 | 103 |
2:15.3 | 498m | 2:15.8 | 140 | 780 | 21 | 103 |
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5mins easy