Patrik Gustafsson 8x3:45/r row
7,501m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,501m |
| Overall Time | 30:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 114 |
July 29, 2021 16:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,501m | 1:59.9 | 203 | 997 | 20 | |
| 3:45.0 | 938m | 1:59.9 | 203 | 998 | 20 | |
| 3:45.0 | 938m | 1:59.9 | 203 | 998 | 20 | |
| 3:45.0 | 939m | 1:59.8 | 204 | 1000 | 20 | |
| 3:45.0 | 938m | 1:59.9 | 203 | 998 | 20 | |
| 3:45.0 | 938m | 1:59.9 | 203 | 998 | 20 | |
| 3:45.0 | 938m | 1:59.9 | 203 | 998 | 20 | |
| 3:45.0 | 938m | 1:59.9 | 203 | 998 | 20 | |
| 3:45.0 | 938m | 1:59.9 | 203 | 998 | 20 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.