Patrik Gustafsson 1:24 row
320m
Meters
1:24.6
Time
2:12.1
Pace
20
Calories
107
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 22 |
Stroke Count | 30 |
Drag Factor | 114 |
August 03, 2021 17:29:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:24.6 | 320m | 2:12.1 | 152 | 821 | 22 | 107 |
1:24.6 | 321m | 2:11.7 | 153 | 826 | 22 | 107 |
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5mins easy