Patrik Gustafsson 36:00 BikeErg
19,029m
Meters
36:00.0
Time
1:53.5
Pace
675
Calories
124
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| RPM | 79 |
| Revolution Count | 2863 |
| Power/kg | 2.66 |
| Drag Factor | 100 |
August 07, 2021 08:10:11
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:00.0 | 19,029m | 1:53.5 | 239 | 1123 | 79 | 124 |
| 9:00.0 | 4,547m | 1:58.7 | 209 | 1019 | 76 | 109 |
| 18:00.0 | 4,966m | 1:48.7 | 272 | 1236 | 83 | 133 |
| 27:00.0 | 4,550m | 1:58.6 | 209 | 1020 | 76 | 119 |
| 36:00.0 | 4,967m | 1:48.7 | 272 | 1237 | 83 | 135 |
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36 mins
9 mins @ 4km plus 22/plus 12/plus 22/plus 12.