Patrik Gustafsson 1:06 row
250m
Meters
1:06.0
Time
2:12.0
Pace
15
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 117 |
August 08, 2021 11:47:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.0 | 250m | 2:12.0 | 152 | 823 | 20 |
| 1:06.0 | 251m | 2:11.4 | 154 | 830 | 20 |
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5mins easy