Patrik Gustafsson 20000m BikeErg
20,000m
Meters
40:00.7
Time
2:00.0
Pace
664
Calories
112
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 80 |
| Revolution Count | 3208 |
| Power/kg | 2.24 |
| Drag Factor | 82 |
August 11, 2021 07:44:40
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.7 | 20,000m | 2:00.0 | 202 | 996 | 80 | 112 |
| 5:00.1 | 2,500m | 2:00.0 | 202 | 996 | 80 | 110 |
| 5:00.2 | 5,000m | 2:00.0 | 202 | 995 | 80 | 111 |
| 5:00.1 | 7,500m | 2:00.0 | 202 | 996 | 80 | 113 |
| 5:00.0 | 10,000m | 2:00.0 | 203 | 997 | 80 | 111 |
| 5:00.0 | 12,500m | 2:00.0 | 203 | 997 | 80 | 111 |
| 5:00.1 | 15,000m | 2:00.0 | 202 | 996 | 80 | 113 |
| 5:00.1 | 17,500m | 2:00.0 | 202 | 996 | 80 | 116 |
| 5:00.1 | 20,000m | 2:00.0 | 202 | 996 | 80 | 114 |
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20km
4km plus 23. Stick.