Patrik Gustafsson 3x12:00/2:00r row
8,924m
Meters
36:00.0
Time
2:01.0
Pace
586
Calories
132
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,002m |
| Overall Time | 40:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 719 |
| Drag Factor | 114 |
August 16, 2021 17:33:10
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,924m | 2:01.0 | 197 | 979 | 20 | 132 |
| 12:00.0 | 2,926m | 2:03.0 | 188 | 946 | 18 | 127 |
| 12:00.0 | 2,973m | 2:01.0 | 197 | 978 | 20 | 130 |
| 12:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 22 | 139 |
| r78m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.