Patrik Gustafsson 40:00 BikeErg
19,994m
Meters
40:00.0
Time
2:00.0
Pace
664
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 81 |
| Revolution Count | 3237 |
| Power/kg | 2.24 |
| Drag Factor | 80 |
August 18, 2021 07:40:59
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 19,994m | 2:00.0 | 202 | 996 | 81 |
| 5:00.0 | 2,499m | 2:00.0 | 202 | 996 | 81 |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 81 |
| 15:00.0 | 2,499m | 2:00.0 | 202 | 996 | 81 |
| 20:00.0 | 2,499m | 2:00.0 | 202 | 996 | 81 |
| 25:00.0 | 2,499m | 2:00.0 | 202 | 996 | 81 |
| 30:00.0 | 2,499m | 2:00.0 | 202 | 996 | 81 |
| 35:00.0 | 2,500m | 2:00.0 | 203 | 997 | 81 |
| 40:00.0 | 2,500m | 2:00.0 | 203 | 997 | 81 |
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40 mins
4km plus 23. Stick.