Patrik Gustafsson 8x10:00/r BikeErg
39,997m
Meters
1:20:00.0
Time
2:00.0
Pace
1328
Calories
111
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | |
| Overall Distance | 40,026m |
| Overall Time | 1:20:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 70 |
| Revolution Count | 5634 |
| Power/kg | 2.26 |
| Drag Factor | 121 |
August 22, 2021 09:14:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 39,997m | 2:00.0 | 203 | 996 | 70 | 111 |
| 10:00.0 | 5,000m | 2:00.0 | 203 | 997 | 70 | 110 |
| 10:00.0 | 5,000m | 2:00.0 | 203 | 997 | 70 | 110 |
| 10:00.0 | 5,000m | 2:00.0 | 203 | 997 | 70 | 112 |
| 10:00.0 | 5,000m | 2:00.0 | 203 | 997 | 70 | 110 |
| 10:00.0 | 5,000m | 2:00.0 | 203 | 997 | 70 | 111 |
| 10:00.0 | 5,000m | 2:00.0 | 203 | 997 | 70 | 110 |
| 10:00.0 | 5,000m | 2:00.0 | 203 | 997 | 71 | 113 |
| 10:00.0 | 5,000m | 2:00.0 | 203 | 997 | 71 | 114 |
| r29m |
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Workout Graph
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