Patrik Gustafsson 8x7:30/r BikeErg
29,996m
Meters
1:00:00.0
Time
2:00.0
Pace
992
Calories
107
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | |
| Overall Distance | 30,029m |
| Overall Time | 1:00:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 75 |
| Revolution Count | 4510 |
| Power/kg | 2.24 |
| Drag Factor | 99 |
August 25, 2021 07:52:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,996m | 2:00.0 | 202 | 996 | 75 | 107 |
| 7:30.0 | 3,750m | 2:00.0 | 203 | 997 | 75 | 106 |
| 7:30.0 | 3,751m | 1:59.9 | 203 | 997 | 75 | 107 |
| 7:30.0 | 3,750m | 2:00.0 | 203 | 997 | 75 | 108 |
| 7:30.0 | 3,751m | 1:59.9 | 203 | 997 | 75 | 108 |
| 7:30.0 | 3,750m | 2:00.0 | 203 | 997 | 75 | 109 |
| 7:30.0 | 3,750m | 2:00.0 | 203 | 997 | 75 | 108 |
| 7:30.0 | 3,750m | 2:00.0 | 203 | 997 | 75 | 108 |
| 7:30.0 | 3,750m | 2:00.0 | 203 | 997 | 75 | 108 |
| r33m |
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Workout Graph
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