Patrik Gustafsson 40:00 BikeErg
21,548m
Meters
40:00.0
Time
1:51.3
Pace
782
Calories
128
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| RPM | 87 |
| Revolution Count | 3490 |
| Power/kg | 2.81 |
| Drag Factor | 79 |
August 29, 2021 08:59:03
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,548m | 1:51.3 | 253 | 1171 | 87 | 128 |
| 8:00.0 | 4,432m | 1:48.3 | 276 | 1248 | 89 | 129 |
| 16:00.0 | 4,127m | 1:56.3 | 222 | 1065 | 84 | 116 |
| 24:00.0 | 4,431m | 1:48.3 | 275 | 1247 | 90 | 136 |
| 32:00.0 | 4,127m | 1:56.3 | 222 | 1065 | 84 | 122 |
| 40:00.0 | 4,432m | 1:48.3 | 276 | 1248 | 90 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
40 mins
8m mins @ 4km plus 12/plus 20/plus 12/plus 20/plus 12