Patrik Gustafsson 4:14 row
1,005m
Meters
4:14.1
Time
2:06.4
Pace
65
Calories
116
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 114 |
September 16, 2021 18:16:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.1 | 1,005m | 2:06.4 | 173 | 896 | 25 | 116 |
| 4:14.1 | 1,006m | 2:06.2 | 174 | 897 | 25 | 116 |
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5mins easy