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Patrik Gustafsson 50x500m/0:30r BikeErg

25,000m

Meters

43:15.5

Time

1:43.8

Pace

950

Calories

Rest Distance5,929m
Rest Time24:30.0
Overall Distance30,929m
Overall Time1:07:45.5
Average Watts313
Calories Per Hour1376
RPM86
Revolution Count3763
Power/kg3.48
Drag Factor99

September 26, 2021 09:21:24

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
43:15.5 25,000m 1:43.8 313 1376 86
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 86
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:52.0 500m 1:44.0 311 1370 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
0:51.9 500m 1:43.8 313 1377 87
r5,929m

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