Patrik Gustafsson 40:00 BikeErg
20,000m
Meters
40:00.0
Time
2:00.0
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 80 |
| Revolution Count | 3220 |
| Power/kg | 2.26 |
| Drag Factor | 81 |
September 29, 2021 07:43:25
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 20,000m | 2:00.0 | 203 | 997 | 80 |
| 5:00.0 | 2,499m | 2:00.0 | 202 | 996 | 80 |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 81 |
| 15:00.0 | 2,499m | 2:00.0 | 202 | 996 | 80 |
| 20:00.0 | 2,501m | 1:59.9 | 203 | 997 | 80 |
| 25:00.0 | 2,501m | 1:59.9 | 203 | 997 | 81 |
| 30:00.0 | 2,500m | 2:00.0 | 203 | 997 | 81 |
| 35:00.0 | 2,500m | 2:00.0 | 203 | 997 | 81 |
| 40:00.0 | 2,501m | 1:59.9 | 203 | 997 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
40 mins
Ride at 4km plus 23