Patrik Gustafsson 3:21 row
772m
Meters
3:21.7
Time
2:10.6
Pace
50
Calories
118
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 24 |
Stroke Count | 74 |
Drag Factor | 110 |
October 18, 2021 17:10:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:21.7 | 772m | 2:10.6 | 157 | 840 | 24 | 118 |
3:21.7 | 773m | 2:10.4 | 158 | 842 | 24 | 118 |
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5mins easy