Patrik Gustafsson 3:18 row
756m
Meters
3:18.7
Time
2:11.4
Pace
49
Calories
113
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
Stroke Rate | 24 |
Stroke Count | 74 |
Drag Factor | 103 |
October 25, 2021 17:06:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:18.7 | 756m | 2:11.4 | 154 | 830 | 24 | 113 |
3:18.7 | 757m | 2:11.2 | 155 | 832 | 24 | 113 |
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5mins easy