Patrik Gustafsson 25000m BikeErg
25,000m
Meters
49:27.9
Time
1:58.7
Pace
840
Calories
113
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 79 |
| Revolution Count | 3892 |
| Power/kg | 2.32 |
| Drag Factor | 90 |
November 04, 2021 18:59:02
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:27.9 | 25,000m | 1:58.7 | 209 | 1019 | 79 | 113 |
| 9:53.9 | 5,000m | 1:58.7 | 209 | 1018 | 79 | 109 |
| 9:53.7 | 10,000m | 1:58.7 | 209 | 1019 | 79 | 111 |
| 9:53.5 | 15,000m | 1:58.7 | 209 | 1020 | 79 | 119 |
| 9:53.5 | 20,000m | 1:58.7 | 209 | 1020 | 79 | 114 |
| 9:53.4 | 25,000m | 1:58.6 | 209 | 1020 | 79 | 117 |
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25km
Start at 4km plus 22. Stick.