Patrik Gustafsson 3:14 BikeErg
1,607m
Meters
3:14.0
Time
2:00.7
Pace
53
Calories
119
Heart Rate
Average Watts | 199 |
---|---|
Calories Per Hour | 984 |
RPM | 75 |
Revolution Count | 241 |
Power/kg | 2.21 |
Drag Factor | 100 |
December 08, 2021 06:41:31
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
3:14.0 | 1,607m | 2:00.7 | 199 | 984 | 75 | 119 |
3:14.0 | 1,607m | 2:00.7 | 199 | 984 | 75 | 119 |
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5mins easy