Patrik Gustafsson 8x10:00/r BikeErg
41,736m
Meters
1:20:00.0
Time
1:55.0
Pace
1449
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 41,736m |
| Overall Time | 1:20:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| RPM | 79 |
| Revolution Count | 6286 |
| Power/kg | 2.56 |
| Drag Factor | 99 |
December 10, 2021 11:03:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 41,736m | 1:55.0 | 230 | 1091 | 79 | 139 |
| 10:00.0 | 5,217m | 1:55.0 | 230 | 1091 | 79 | 132 |
| 10:00.0 | 5,217m | 1:55.0 | 230 | 1091 | 79 | 136 |
| 10:00.0 | 5,217m | 1:55.0 | 230 | 1091 | 79 | 136 |
| 10:00.0 | 5,217m | 1:55.0 | 230 | 1091 | 79 | 140 |
| 10:00.0 | 5,217m | 1:55.0 | 230 | 1091 | 79 | 138 |
| 10:00.0 | 5,218m | 1:54.9 | 230 | 1092 | 79 | 143 |
| 10:00.0 | 5,217m | 1:55.0 | 230 | 1091 | 79 | 145 |
| 10:00.0 | 5,217m | 1:55.0 | 230 | 1091 | 79 | 149 |
| r0m |
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Workout Graph
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