Patrik Gustafsson 40:00 BikeErg
19,714m
Meters
40:00.0
Time
2:01.7
Pace
640
Calories
123
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 77 |
| Revolution Count | 3067 |
| Power/kg | 2.16 |
| Drag Factor | 90 |
December 20, 2021 16:37:11
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,714m | 2:01.7 | 194 | 967 | 77 | 123 |
| 5:00.0 | 2,464m | 2:01.7 | 194 | 967 | 77 | 117 |
| 10:00.0 | 2,464m | 2:01.7 | 194 | 967 | 77 | 118 |
| 15:00.0 | 2,464m | 2:01.7 | 194 | 967 | 77 | 119 |
| 20:00.0 | 2,465m | 2:01.7 | 194 | 968 | 77 | 122 |
| 25:00.0 | 2,464m | 2:01.7 | 194 | 967 | 77 | 127 |
| 30:00.0 | 2,465m | 2:01.7 | 194 | 968 | 77 | 127 |
| 35:00.0 | 2,464m | 2:01.7 | 194 | 967 | 77 | 128 |
| 40:00.0 | 2,464m | 2:01.7 | 194 | 967 | 77 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
40 mins
4km plus 25