Patrik Gustafsson 8x10:00/r BikeErg
39,998m
Meters
1:20:00.0
Time
2:00.0
Pace
1328
Calories
122
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | |
| Overall Distance | 40,037m |
| Overall Time | 1:20:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 80 |
| Revolution Count | 6392 |
| Power/kg | 2.26 |
| Drag Factor | 83 |
December 25, 2021 10:25:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 39,998m | 2:00.0 | 203 | 996 | 80 | 122 |
| 10:00.0 | 5,001m | 1:59.9 | 203 | 997 | 80 | 112 |
| 10:00.0 | 5,000m | 2:00.0 | 203 | 997 | 80 | 115 |
| 10:00.0 | 5,000m | 2:00.0 | 203 | 997 | 80 | 124 |
| 10:00.0 | 5,000m | 2:00.0 | 203 | 997 | 80 | 126 |
| 10:00.0 | 5,000m | 2:00.0 | 203 | 997 | 80 | 124 |
| 10:00.0 | 5,000m | 2:00.0 | 203 | 997 | 80 | 128 |
| 10:00.0 | 5,000m | 2:00.0 | 203 | 997 | 80 | 126 |
| 10:00.0 | 5,000m | 2:00.0 | 203 | 997 | 80 | 128 |
| r39m |
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Workout Graph
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