Patrik Gustafsson 8x1:30/r BikeErg
6,000m
Meters
12:00.0
Time
2:00.0
Pace
192
Calories
107
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | |
| Overall Distance | 6,037m |
| Overall Time | 12:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 75 |
| Revolution Count | 900 |
| Power/kg | 2.26 |
| Drag Factor | 100 |
December 17, 2021 06:46:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,000m | 2:00.0 | 203 | 997 | 75 | 107 |
| 1:30.0 | 750m | 2:00.0 | 203 | 997 | 75 | 107 |
| 1:30.0 | 750m | 2:00.0 | 203 | 997 | 75 | 106 |
| 1:30.0 | 750m | 2:00.0 | 203 | 997 | 75 | 107 |
| 1:30.0 | 751m | 1:59.8 | 203 | 999 | 75 | 105 |
| 1:30.0 | 751m | 1:59.8 | 203 | 999 | 75 | 107 |
| 1:30.0 | 750m | 2:00.0 | 203 | 997 | 75 | 108 |
| 1:30.0 | 750m | 2:00.0 | 203 | 997 | 75 | 108 |
| 1:30.0 | 750m | 2:00.0 | 203 | 997 | 75 | 109 |
| r37m |
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Workout Graph
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