Patrik Gustafsson 30:04 BikeErg
15,644m
Meters
30:04.9
Time
1:55.3
Pace
541
Calories
143
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 83 |
| Revolution Count | 2508 |
| Power/kg | 2.53 |
| Drag Factor | 82 |
January 10, 2022 16:54:09
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.9 | 15,644m | 1:55.3 | 228 | 1084 | 83 | 143 |
| 10:00.0 | 5,217m | 1:55.0 | 230 | 1091 | 84 | 136 |
| 20:00.0 | 5,219m | 1:54.9 | 230 | 1092 | 84 | 146 |
| 30:00.0 | 5,174m | 1:55.9 | 224 | 1072 | 83 | 148 |
| 30:04.9 | 35m | 2:20.0 | 128 | 738 | 61 | 148 |
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