Patrik Gustafsson 3:00 BikeErg
1,360
Meters
3:00.0
Time
2:12.3
Pace
41
Calories
97
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 68 |
| Revolution Count | 203 |
| Power/kg | 1.7 |
| Drag Factor | 100 |
January 13, 2022 11:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 1,360 | 2:12.3 | 151 | 820 | 41 | 68 | 97 |
| 1:00.0 | 397 | 2:31.1 | 101 | 660 | 11 | 59 | 87 |
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 15 | 72 | 103 |
| 3:00.0 | 482 | 2:04.4 | 181 | 900 | 15 | 73 | 103 |
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Workout Graph
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