Patrik Gustafsson 4:00 BikeErg
1,889m
Meters
4:00.0
Time
2:07.0
Pace
58
Calories
107
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 71 |
| Revolution Count | 283 |
| Power/kg | 1.9 |
| Drag Factor | 100 |
January 21, 2022 07:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,889m | 2:07.0 | 171 | 887 | 71 | 107 |
| 1:00.0 | 456m | 2:11.5 | 154 | 828 | 68 | 97 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 72 | 111 |
| 3:00.0 | 476m | 2:06.0 | 175 | 901 | 71 | 111 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 73 | 112 |
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Workout Graph
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