Patrik Gustafsson 40:00 BikeErg
20,510m
Meters
40:00.0
Time
1:57.0
Pace
696
Calories
138
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| RPM | 77 |
| Revolution Count | 3074 |
| Power/kg | 2.42 |
| Drag Factor | 101 |
January 25, 2022 07:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,510m | 1:57.0 | 218 | 1051 | 77 | 138 |
| 5:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 77 | 122 |
| 10:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 77 | 130 |
| 15:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 77 | 135 |
| 20:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 77 | 138 |
| 25:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 77 | 141 |
| 30:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 77 | 144 |
| 35:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 77 | 147 |
| 40:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 77 | 147 |
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Workout Graph
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