Patrik Gustafsson 1:10:00 BikeErg
35,647m
Meters
1:10:00.0
Time
1:57.8
Pace
1208
Calories
118
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 74 |
| Revolution Count | 5234 |
| Power/kg | 2.38 |
| Drag Factor | 111 |
February 02, 2022 18:16:25
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 35,647m | 1:57.8 | 214 | 1036 | 74 | 118 |
| 10:00.0 | 4,999m | 2:00.0 | 202 | 996 | 69 | 108 |
| 20:00.0 | 4,998m | 2:00.0 | 202 | 996 | 69 | 107 |
| 30:00.0 | 5,000m | 2:00.0 | 203 | 997 | 69 | 111 |
| 40:00.0 | 5,001m | 1:59.9 | 203 | 997 | 69 | 117 |
| 50:00.0 | 5,226m | 1:54.8 | 231 | 1095 | 79 | 125 |
| 1:00:00.0 | 5,216m | 1:55.0 | 230 | 1091 | 79 | 128 |
| 1:10:00.0 | 5,208m | 1:55.2 | 229 | 1087 | 89 | 135 |
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Workout Graph
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