Patrik Gustafsson 7x7777m/1:30r BikeErg
54,439m
Meters
1:43:27.1
Time
1:54.0
Pace
1916
Calories
132
Heart Rate
| Rest Distance | 558m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 54,997m |
| Overall Time | 1:53:57.1 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| RPM | 79 |
| Revolution Count | 8296 |
| Power/kg | 2.62 |
| Drag Factor | 99 |
February 05, 2022 09:26:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:43:27.1 | 54,439m | 1:54.0 | 236 | 1112 | 79 | 132 |
| 14:46.7 | 7,777m | 1:54.0 | 236 | 1112 | 79 | 125 |
| 14:46.8 | 7,777m | 1:54.0 | 236 | 1112 | 79 | 128 |
| 14:46.6 | 7,777m | 1:54.0 | 236 | 1112 | 79 | 130 |
| 14:46.5 | 7,777m | 1:53.9 | 236 | 1113 | 79 | 133 |
| 14:46.9 | 7,777m | 1:54.0 | 236 | 1112 | 79 | 134 |
| 14:46.9 | 7,777m | 1:54.0 | 236 | 1112 | 79 | 137 |
| 14:46.8 | 7,777m | 1:54.0 | 236 | 1112 | 79 | 141 |
| r558m |
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Workout Graph
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