Patrik Gustafsson 4:11 row
923m
Meters
4:11.5
Time
2:16.2
Pace
55
Calories
116
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 115 |
February 07, 2022 16:20:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.5 | 923m | 2:16.2 | 138 | 776 | 19 | 116 |
| 4:11.5 | 923m | 2:16.2 | 138 | 776 | 19 | 116 |
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5mins easy