Patrik Gustafsson 8x1:40/1:40r BikeErg
7,580m
Meters
13:20.0
Time
1:45.5
Pace
292
Calories
142
Heart Rate
| Rest Distance | 3,123m |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 10,703m |
| Overall Time | 26:40.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| RPM | 82 |
| Revolution Count | 1557 |
| Power/kg | 3.31 |
| Drag Factor | 109 |
February 15, 2022 17:42:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:20.0 | 7,580m | 1:45.5 | 298 | 1324 | 82 | 142 |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 88 | 141 |
| 1:40.0 | 1,001m | 1:39.9 | 351 | 1508 | 88 | 148 |
| 1:40.0 | 1,001m | 1:39.9 | 351 | 1508 | 88 | 151 |
| 1:40.0 | 962m | 1:43.9 | 312 | 1372 | 84 | 147 |
| 1:40.0 | 953m | 1:44.9 | 303 | 1342 | 83 | 145 |
| 1:40.0 | 952m | 1:45.0 | 302 | 1339 | 83 | 145 |
| 1:40.0 | 834m | 1:59.9 | 203 | 998 | 73 | 126 |
| 1:40.0 | 878m | 1:53.8 | 237 | 1115 | 76 | 133 |
| r3,123m |
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Workout Graph
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