Patrik Gustafsson 6x10:00/r BikeErg
31,582m
Meters
1:00:00.0
Time
1:53.9
Pace
1110
Calories
130
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | |
| Overall Distance | 31,624m |
| Overall Time | 1:00:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 79 |
| Revolution Count | 4752 |
| Power/kg | 2.62 |
| Drag Factor | 99 |
February 16, 2022 07:45:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,582m | 1:53.9 | 236 | 1113 | 79 | 130 |
| 10:00.0 | 5,264m | 1:53.9 | 236 | 1113 | 79 | 123 |
| 10:00.0 | 5,264m | 1:53.9 | 236 | 1113 | 79 | 127 |
| 10:00.0 | 5,265m | 1:53.9 | 236 | 1113 | 79 | 124 |
| 10:00.0 | 5,264m | 1:53.9 | 236 | 1113 | 79 | 134 |
| 10:00.0 | 5,264m | 1:53.9 | 236 | 1113 | 79 | 137 |
| 10:00.0 | 5,264m | 1:53.9 | 236 | 1113 | 79 | 138 |
| r42m |
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Workout Graph
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