Patrik Gustafsson 7x10:00/r BikeErg
35,000m
Meters
1:10:00.0
Time
2:00.0
Pace
1162
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | |
| Overall Distance | 35,034m |
| Overall Time | 1:10:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 82 |
| Revolution Count | 5774 |
| Power/kg | 2.26 |
| Drag Factor | 78 |
March 16, 2022 07:53:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 35,000m | 2:00.0 | 203 | 997 | 82 | |
| 10:00.0 | 5,000m | 2:00.0 | 203 | 997 | 80 | |
| 10:00.0 | 5,001m | 1:59.9 | 203 | 997 | 80 | |
| 10:00.0 | 5,001m | 1:59.9 | 203 | 997 | 80 | |
| 10:00.0 | 5,000m | 2:00.0 | 203 | 997 | 80 | |
| 10:00.0 | 5,001m | 1:59.9 | 203 | 997 | 80 | |
| 10:00.0 | 5,000m | 2:00.0 | 203 | 997 | 80 | |
| 10:00.0 | 5,001m | 1:59.9 | 203 | 997 | 100 | |
| r34m |
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Workout Graph
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