Patrik Gustafsson 10x7:30/r BikeErg
39,500m
Meters
1:15:00.0
Time
1:53.9
Pace
1390
Calories
124
Heart Rate
Rest Distance | 43m |
---|---|
Rest Time | |
Overall Distance | 39,543m |
Overall Time | 1:15:00.0 |
Average Watts | 237 |
---|---|
Calories Per Hour | 1114 |
RPM | 80 |
Revolution Count | 5982 |
Power/kg | 2.63 |
Drag Factor | 98 |
March 25, 2022 08:00:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:15:00.0 | 39,500m | 1:53.9 | 237 | 1114 | 80 | 124 |
7:30.0 | 3,951m | 1:53.8 | 237 | 1115 | 80 | 115 |
7:30.0 | 3,951m | 1:53.8 | 237 | 1115 | 80 | 117 |
7:30.0 | 3,950m | 1:53.9 | 237 | 1114 | 80 | 120 |
7:30.0 | 3,951m | 1:53.8 | 237 | 1115 | 80 | 116 |
7:30.0 | 3,951m | 1:53.8 | 237 | 1115 | 80 | 126 |
7:30.0 | 3,951m | 1:53.8 | 237 | 1115 | 80 | 128 |
7:30.0 | 3,950m | 1:53.9 | 237 | 1114 | 80 | 130 |
7:30.0 | 3,951m | 1:53.8 | 237 | 1115 | 80 | 132 |
7:30.0 | 3,950m | 1:53.9 | 237 | 1114 | 80 | 132 |
7:30.0 | 3,950m | 1:53.9 | 237 | 1114 | 80 | 133 |
r43m |
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Workout Graph
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