Patrik Gustafsson 4:26 row
683m
Meters
4:26.3
Time
3:14.9
Pace
35
Calories
93
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 17 |
| Stroke Count | 76 |
| Drag Factor | 110 |
April 20, 2022 17:58:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.3 | 683m | 3:14.9 | 47 | 462 | 17 | 93 |
| 4:26.3 | 683m | 3:14.9 | 47 | 462 | 17 | 93 |
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5mins easy