Patrik Gustafsson 17:41 BikeErg
9,826m
Meters
17:41.5
Time
1:48.0
Pace
368
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| RPM | 86 |
| Revolution Count | 1541 |
| Power/kg | 3.09 |
| Drag Factor | 88 |
May 15, 2022 10:55:01
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:41.5 | 9,826m | 1:48.0 | 278 | 1255 | 86 |
| 8:00.0 | 4,516m | 1:46.2 | 291 | 1303 | 88 |
| 16:00.0 | 4,354m | 1:50.2 | 261 | 1199 | 85 |
| 17:41.6 | 957m | 1:46.1 | 292 | 1306 | 89 |
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32 mins
Split length for 8 mins and cycle at 4km plus 10/plus 14/plus 8/plus 12