Patrik Gustafsson 1:59 row
430m
Meters
1:59.3
Time
2:18.7
Pace
26
Calories
107
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 20 |
Stroke Count | 39 |
Drag Factor | 120 |
May 28, 2022 15:39:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:59.3 | 430m | 2:18.7 | 131 | 751 | 20 | 107 |
1:59.3 | 430m | 2:18.7 | 131 | 751 | 21 | 107 |
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Warmup Row 5mins easy
5mins easy
erg.zone