Patrik Gustafsson 20000m BikeErg
20,000m
Meters
34:29.2
Time
1:43.4
Pace
795
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1387 |
| RPM | 83 |
| Revolution Count | 2866 |
| Power/kg | 3.51 |
| Drag Factor | 115 |
June 10, 2022 18:25:30
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:29.2 | 20,000m | 1:43.4 | 316 | 1387 | 83 |
| 4:21.9 | 2,500m | 1:44.7 | 304 | 1347 | 82 |
| 4:20.5 | 5,000m | 1:44.2 | 309 | 1364 | 82 |
| 4:19.2 | 7,500m | 1:43.6 | 314 | 1380 | 83 |
| 4:19.3 | 10,000m | 1:43.7 | 314 | 1379 | 83 |
| 4:19.4 | 12,500m | 1:43.7 | 313 | 1378 | 83 |
| 4:18.9 | 15,000m | 1:43.5 | 315 | 1384 | 83 |
| 4:17.6 | 17,500m | 1:43.0 | 320 | 1401 | 84 |
| 4:12.4 | 20,000m | 1:40.9 | 340 | 1470 | 85 |
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20k TT
erg.zone