Patrik Gustafsson 4:28 row
1,052m
Meters
4:28.7
Time
2:07.7
Pace
67
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 113 |
June 20, 2022 16:07:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.7 | 1,052m | 2:07.7 | 168 | 878 | 23 |
| 4:28.7 | 1,053m | 2:07.5 | 169 | 879 | 23 |
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Warmup Row 5mins easy
5mins easy
erg.zone