Patrik Gustafsson 5000m row
5,000m
Meters
18:43.5
Time
1:52.3
Pace
357
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
| Drag Factor | 112 |
June 20, 2022 16:30:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.5 | 5,000m | 1:52.3 | 247 | 1149 | 25 |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 25 |
| 3:45.9 | 2,000m | 1:52.9 | 243 | 1135 | 25 |
| 3:45.8 | 3,000m | 1:52.9 | 243 | 1137 | 26 |
| 3:45.7 | 4,000m | 1:52.8 | 244 | 1138 | 26 |
| 3:38.1 | 5,000m | 1:49.0 | 270 | 1228 | 26 |
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Jun 2022 - Diamond 5K - CTC Members
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