Patrik Gustafsson 10000m BikeErg
10,000
Meters
16:49.3
Time
1:40.9
Pace
409
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1458 |
| RPM | 88 |
| Revolution Count | 1488 |
| Power/kg | 3.82 |
| Drag Factor | 103 |
June 25, 2022 09:23:45
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:49.3 | 10,000 | 1:40.9 | 340 | 1458 | 409 | 88 |
| 2:07.2 | 1,250 | 1:41.7 | 332 | 1415 | 50 | 87 |
| 2:06.6 | 2,500 | 1:41.2 | 337 | 1450 | 51 | 88 |
| 2:06.4 | 3,750 | 1:41.1 | 338 | 1452 | 51 | 88 |
| 2:06.5 | 5,000 | 1:41.2 | 338 | 1451 | 51 | 88 |
| 2:06.5 | 6,250 | 1:41.2 | 338 | 1451 | 51 | 89 |
| 2:06.5 | 7,500 | 1:41.2 | 338 | 1451 | 51 | 88 |
| 2:06.2 | 8,750 | 1:40.9 | 340 | 1454 | 51 | 88 |
| 2:03.5 | 10,000 | 1:38.8 | 363 | 1544 | 53 | 90 |
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10k TT
erg.zone