Patrik Gustafsson 10000m BikeErg
10,000m
Meters
16:49.3
Time
1:40.9
Pace
409
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1471 |
| RPM | 88 |
| Revolution Count | 1488 |
| Power/kg | 3.78 |
| Drag Factor | 103 |
June 25, 2022 09:23:45
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:49.3 | 10,000m | 1:40.9 | 340 | 1471 | 88 |
| 2:07.2 | 1,250m | 1:41.7 | 332 | 1443 | 87 |
| 2:06.6 | 2,500m | 1:41.2 | 337 | 1459 | 88 |
| 2:06.4 | 3,750m | 1:41.1 | 338 | 1464 | 88 |
| 2:06.5 | 5,000m | 1:41.2 | 338 | 1462 | 88 |
| 2:06.5 | 6,250m | 1:41.2 | 338 | 1462 | 89 |
| 2:06.5 | 7,500m | 1:41.2 | 338 | 1462 | 88 |
| 2:06.2 | 8,750m | 1:40.9 | 340 | 1470 | 88 |
| 2:03.5 | 10,000m | 1:38.8 | 363 | 1548 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k TT
erg.zone