Patrik Gustafsson 1:31 row
296m
Meters
1:31.4
Time
2:34.3
Pace
18
Calories
109
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 627 |
Stroke Rate | 22 |
Stroke Count | 28 |
Drag Factor | 113 |
June 26, 2022 15:21:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:31.4 | 296m | 2:34.3 | 95 | 627 | 22 | 109 |
1:31.4 | 296m | 2:34.3 | 95 | 627 | 22 | 109 |
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Warmup Row 5mins easy
5mins easy
erg.zone