Patrik Gustafsson 0:48 row
166m
Meters
0:48.3
Time
2:25.4
Pace
10
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 15 |
| Drag Factor | 112 |
July 03, 2022 12:01:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.3 | 166m | 2:25.4 | 114 | 691 | 21 |
| 0:48.3 | 166m | 2:25.4 | 114 | 691 | 21 |
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Warmup Row 5mins easy
5mins easy
erg.zone