Patrik Gustafsson 3216m BikeErg
3,216m
Meters
6:21.2
Time
1:58.5
Pace
125
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 70 |
| Revolution Count | 445 |
| Power/kg | 2.33 |
| Drag Factor | 127 |
July 06, 2022 18:04:52
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:21.2 | 3,216m | 1:58.5 | 210 | 1023 | 70 |
| 1:37.3 | 1,000m | 1:37.3 | 380 | 1607 | 84 |
| 1:37.2 | 2,000m | 1:37.2 | 381 | 1611 | 85 |
| 2:41.2 | 3,000m | 2:41.2 | 84 | 587 | 52 |
| 0:22.3 | 3,216m | 1:43.2 | 318 | 1394 | 83 |
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